City Guide for: Panama City, Panama

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Panama City, Panama Guide

Panama City is the capital and largest city of Panama, known for its modern skyline, historic sites, and vibrant culture. The city offers a mix of attractions, including the Panama Canal, Casco Viejo (the historic district), and the Biomuseo (a natural history museum). Panama City is also a hub for shopping, dining, and nightlife, making it a popular destination for tourists.

Transportation

Panama City has a public bus system that serves the city and surrounding areas. Taxis and ride-sharing services are also readily available for getting around. The city is bike-friendly, with bike lanes and trails for cyclists. The Panama Metro provides a convenient way to travel between different parts of the city.

Airport

The closest major airport to Panama City is Tocumen International Airport, located just a few miles from downtown. Visitors can take a taxi, shuttle, or ride-sharing service from the airport to their accommodations.

Attractions

Biomuseo

Biomuseo The Biomuseo is a museum dedicated to the biodiversity and natural history of Panama, located on the Amador Causeway in Panama City. The museum features interactive exhibits, displays, and multimedia presentations that highlight the country's unique ecosystems and wildlife. Visitors can learn about Panama's rich biodiversity, conservation efforts, and the impact of human activity on the environment.

Casco Viejo historic district

Casco Viejo historic district Casco Viejo is the historic district of Panama City, known for its colonial architecture, cobblestone streets, and vibrant cultural scene. Visitors can explore the district's many historic buildings, including the Metropolitan Cathedral, the Presidential Palace, and the Plaza de la Independencia. Casco Viejo is also home to trendy cafes, bars, and restaurants, as well as art galleries and boutique shops.

Panama Canal Miraflores Visitor Center

Panama Canal Miraflores Visitor Center The Panama Canal Miraflores Visitor Center is a museum and observation deck located at the Miraflores Locks on the Panama Canal. Visitors can learn about the history and operation of the canal through interactive exhibits and displays, and watch ships pass through the locks from the observation deck. The center also features a restaurant, gift shop, and theater showing documentaries about the canal.

Seafood Market

Seafood Market Sampling fresh seafood and local cuisine

Biomuseo (Biodiversity Museum)

Biomuseo (Biodiversity Museum) The Biomuseo, also known as the Biodiversity Museum, is a striking architectural marvel located on the Amador Causeway in Panama City. Designed by renowned architect Frank Gehry, the museum showcases Panama's rich biodiversity and natural history through interactive exhibits and displays. Visitors can learn about the country's unique ecosystems, wildlife, and conservation efforts while admiring the museum's colorful and innovative design.

Metropolitan Natural Park

Metropolitan Natural Park The Metropolitan Natural Park is a lush oasis located just minutes away from Panama City's urban center. This protected area encompasses tropical rainforest, hiking trails, and diverse wildlife, providing a peaceful escape for nature lovers and outdoor enthusiasts. Visitors can explore the park on foot or by guided tour, spotting monkeys, sloths, and exotic birds along the way. The park also offers stunning views of the city skyline and Panama Bay, making it a must-visit destination for eco-tourism in Panama.

Ancon Hill

Ancon Hill Ancon Hill is a prominent natural landmark in Panama City, offering panoramic views of the city skyline, Panama Canal, and surrounding rainforest. Visitors can hike to the top of the hill for a challenging but rewarding trek, or drive up to the summit for a more leisurely experience. The hill is a popular spot for birdwatching, photography, and enjoying the peaceful natural surroundings in the heart of the bustling city.

Mercado de Mariscos

Mercado de Mariscos Mercado de Mariscos is a bustling seafood market where visitors can sample fresh ceviche, buy local seafood to cook at home, and watch fishermen bring in their daily catch. The market also has a row of casual seafood restaurants serving up delicious dishes.

Casco Viejo

Casco Viejo Casco Viejo is the historic district of Panama City, known for its colonial architecture, vibrant street art, and charming cafes. Visitors can explore the narrow cobblestone streets, visit historic churches and museums, and enjoy panoramic views of the city skyline.

Causeway Islands

Causeway Islands The Causeway Islands are a group of four small islands connected by a causeway in Panama City. Visitors can enjoy stunning views of the Panama City skyline, go for a leisurely walk or bike ride along the causeway, relax on the beaches, or dine at one of the many restaurants offering fresh seafood. The islands also have shops selling local handicrafts and souvenirs.

Panama Canal

Panama Canal The Panama Canal is a famous man-made waterway connecting the Atlantic and Pacific Oceans. Visitors can watch ships pass through the locks, learn about the history of the canal at the museum, and take boat tours to see the operation up close.

Soberania National Park

Soberania National Park Soberania National Park is a lush rainforest located just outside of Panama City, offering a variety of hiking trails and wildlife viewing opportunities. Visitors can spot a wide range of bird species, monkeys, and other animals in their natural habitat. The park is a great place for nature lovers and outdoor enthusiasts to explore the biodiversity of Panama.

Amador Causeway

Amador Causeway Amador Causeway is a popular waterfront area in Panama City, offering stunning views of the Panama Canal and the city skyline. Visitors can enjoy walking, biking, or dining at the various restaurants along the causeway. It is a great spot to watch ships passing through the canal and to take in the beautiful sunset over the water.

Panama Viejo

Panama Viejo Panama Viejo is the historic ruins of the original Panama City, founded in 1519. Visitors can explore the remnants of the old city, including the cathedral, convents, and city walls. It is a UNESCO World Heritage Site and offers a glimpse into Panama's colonial past. The site also features a museum with artifacts and exhibits detailing the history of the area.

Mi Pueblito

Mi Pueblito Mi Pueblito is a cultural attraction in Panama City that showcases the country's diverse heritage through replicas of traditional Panamanian villages. Visitors can explore the different villages, each representing a different ethnic group in Panama, and learn about their customs, traditions, and history. The site also features artisan shops, restaurants serving traditional Panamanian cuisine, and live performances of music and dance, providing a comprehensive cultural experience for visitors.

Albrook Mall

Albrook Mall Indulge in a shopping spree at Albrook Mall, the largest shopping center in Panama City. Explore a wide range of stores offering everything from designer brands to local handicrafts. Enjoy a mix of shopping, dining, and entertainment options in a modern and spacious mall setting.

Museo del Canal Interoceanico

Museo del Canal Interoceanico The Museo del Canal Interoceanico showcases the history and construction of the Panama Canal, with exhibits on the engineering marvel and its impact on global trade. Visitors can learn about the canal's significance through interactive displays, artifacts, and videos. The museum offers a comprehensive look at the canal's development and its role in connecting the Atlantic and Pacific Oceans.

Farewell Dinner at a Local Restaurant

Farewell Dinner at a Local Restaurant Enjoy a delicious farewell dinner at a local restaurant in Panama City, featuring traditional Panamanian cuisine and flavors. Celebrate the end of your trip with a memorable dining experience, surrounded by the vibrant atmosphere of Panama City. Reflect on your adventures and savor the local dishes that showcase the diverse culinary heritage of Panama.

Multiplaza Pacific Mall

Multiplaza Pacific Mall Multiplaza Pacific Mall is the largest shopping mall in Panama City, offering a wide range of stores, restaurants, and entertainment options. Visitors can shop for international and local brands, enjoy delicious cuisine, and catch a movie at the cinema. The mall also hosts events and exhibitions throughout the year, making it a popular destination for both locals and tourists.

Panama Interoceanic Canal Museum

Panama Interoceanic Canal Museum Learn about the history and significance of the Panama Canal at the Panama Interoceanic Canal Museum. Explore interactive exhibits, artifacts, and displays that showcase the engineering marvel of the canal and its impact on global trade and transportation. Gain a deeper understanding of Panama's role in connecting the Atlantic and Pacific oceans.

Cinta Costera

Cinta Costera Cinta Costera is a scenic waterfront promenade in Panama City, offering stunning views of the Pacific Ocean and the city skyline. Visitors can walk, jog, or bike along the pathway, stopping to admire public art installations, gardens, and recreational areas. The promenade is a popular spot for locals and tourists to relax, exercise, and enjoy outdoor activities like picnicking and watching the sunset.

Iglesia San Jose

Iglesia San Jose Iglesia San Jose is a historic church in Panama City known for its stunning golden altar, which is adorned with intricate carvings and decorations. Visitors can admire the baroque architecture of the church and learn about its significance in Panama's religious history. The church is a popular spot for both tourists and locals seeking a glimpse of Panama's colonial past.

Museo de Arte Contemporaneo

Museo de Arte Contemporaneo Museo de Arte Contemporaneo is a museum dedicated to contemporary art in Panama City, showcasing works by local and international artists. The museum's exhibits cover a wide range of styles and mediums, including painting, sculpture, and photography. Visitors can explore the museum's galleries and attend special events and workshops. Museo de Arte Contemporaneo is a must-visit for art lovers and those interested in Panama's vibrant cultural scene.

Mercado de Artesanias de Balboa

Mercado de Artesanias de Balboa Mercado de Artesanias de Balboa is a popular market in Panama City, offering a wide variety of handmade crafts, souvenirs, and gifts. Visitors can shop for traditional Panamanian items such as textiles, pottery, and jewelry, as well as unique pieces from local artisans. The market is a great place to find authentic souvenirs and support the local economy. Mercado de Artesanias de Balboa is a must-visit for those looking for unique and meaningful gifts.

Museo de la Biodiversidad

Museo de la Biodiversidad Museo de la Biodiversidad, also known as the Biodiversity Museum, is a museum dedicated to Panama's rich natural heritage. The museum's exhibits cover the country's diverse ecosystems, wildlife, and conservation efforts, as well as the importance of biodiversity to the planet. Visitors can explore interactive displays, watch educational films, and learn about the challenges facing Panama's environment. Museo de la Biodiversidad is a must-visit for those interested in nature and conservation.

Parque Natural Metropolitano

Parque Natural Metropolitano Parque Natural Metropolitano is a large nature reserve in Panama City, offering hiking trails, wildlife viewing opportunities, and stunning views of the city and the ocean. Visitors can explore the park's diverse ecosystems, including tropical rainforest and dry forest, and spot a variety of birds, mammals, and reptiles. The park is a peaceful retreat from the city and a chance to experience Panama's natural beauty up close.

Iglesia de San Francisco de Asis

Iglesia de San Francisco de Asis Iglesia de San Francisco de Asis is a historic church in Panama City, known for its beautiful architecture and religious significance. The church was built in the 18th century and features a stunning baroque facade and ornate interior. Visitors can admire the church's artwork, sculptures, and religious artifacts, as well as attend mass or other religious services. Iglesia de San Francisco de Asis is a peaceful and spiritual place to visit in the heart of the city.

Museo de Historia de Panama

Museo de Historia de Panama Museo de Historia de Panama is a museum dedicated to the history of Panama, from pre-Columbian times to the present day. The museum's exhibits cover a wide range of topics, including indigenous cultures, Spanish colonization, independence movements, and modern politics. Visitors can explore artifacts, documents, and interactive displays that bring Panama's history to life. Museo de Historia de Panama is a must-visit for those interested in the country's rich and complex past.

Museo de Arte Religioso Colonial

Museo de Arte Religioso Colonial Museo de Arte Religioso Colonial is a museum dedicated to colonial religious art in Panama City, showcasing paintings, sculptures, and artifacts from the Spanish colonial period. The museum's exhibits cover a wide range of religious themes, including saints, angels, and biblical scenes. Visitors can admire the intricate details of the artwork and learn about the history of Christianity in Panama. Museo de Arte Religioso Colonial is a fascinating glimpse into the country's colonial past and religious heritage.

Parque Recreativo Omar

Parque Recreativo Omar Parque Recreativo Omar is a large urban park in Panama City, offering green spaces, playgrounds, and sports facilities for visitors of all ages. The park is a popular spot for picnics, jogging, and outdoor activities, as well as cultural events and festivals. Visitors can relax in the shade of the park's trees, watch the local wildlife, and enjoy the peaceful atmosphere. Parque Recreativo Omar is a great place to unwind and connect with nature in the heart of the city.

Day Trips

Gamboa Rainforest

Immerse yourself in the lush Gamboa Rainforest on a day trip from Panama City. Take a boat tour along the Panama Canal and spot wildlife such as monkeys, sloths, and exotic birds. Explore the rainforest canopy on a thrilling zipline adventure and visit the Panama Rainforest Discovery Center for a closer look at the diverse flora and fauna of the region.

Travel Time

1 hour by car

Activities
  • Boat tour along the Panama Canal
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  • Ziplining in the rainforest canopy
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  • Wildlife spotting

San Blas Islands

Escape the hustle and bustle of Panama City and spend a day exploring the stunning San Blas Islands. Relax on pristine white sandy beaches, swim in crystal clear waters, and snorkel among colorful coral reefs. Don't miss the opportunity to interact with the indigenous Guna Yala people and learn about their unique culture and traditions.

Travel Time

2 hours by car and boat

Activities
  • Beach relaxation
  • ,
  • Snorkeling
  • ,
  • Cultural interaction with Guna Yala people